Today I learned that all bread is bad for you. Whole grain wheat bread is only good for 72 hours then it goes rancid. Wheat is very sensitive, it will loose it’s nutrients in 72 hours after being ground.

Butter!! Is good for you! God made food naturally rich and healthy for us. We don’t need to eat all that fake butter! Go for the raw real stuff!

Did u know that giraffes were on of the clean animals that God told the Israelites they could eat. It had hooves and chewed its cud. So when ur in Africa go for the giraffe instead of the lionšŸ˜‰

The insects they could eat were locust, bald locust, beetles and grasshoppers.

Did u know that giraffes were on of the clean animals that God told the Israelites they could eat. It had hooves and chewed its cud. So when ur in Africa go for the giraffe instead of the lionšŸ˜‰

The insects they could eat were locust, bald locust, beetles and grasshoppers.

3 ways to keep healthy:) 1: striving for holiness in our walk with God relying daily upon His grace and mercy new to us each morning; eating food that is full of nutrients and pleasurable to dine upon; exercising daily:)

The breakthrough intervention that is: supported by decades of research from the National Institutes of Health; has been acknowledged by the American Medical Association and the United States Surgeon General; has the documented effect of reducing virtually all forms of illness is….EXERCISINGšŸ˜€

The “art of medicine” a occurs when we are able to combine scientific study results with clinical practiceĀ evidenceĀ to supply us with a good idea of what therapies are likely to work.

Over 80% of all medical symptoms are self-diagnosed, self-treated, and self-limited.

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